If there’s ever a public vote on the benefits of colon cleansing, the smart money will be on the side represented by Beyonce, Mae West, Jared Leto, Lana Turner, Gloria Swanson, and Jacqueline Susann, all publicly declared colon cleaners.  Not with the editors of the American Journal of Gastroenterology.  

Since the ancient Greeks and Phonecians, there’s been a belief that disease-causing toxins seep out from the bowels.  Without regular cleansing, this theory holds the result is weight gain, infections, constipation, bloating, gas, allergies, parasites, irritable bowel system and potentially cancer.  

Team Hollywood has an easily grasped analysis.  It’s based on the understanding that the average American lugs around between 5 and 20 pounds of fecal material coating the walls of his or her colon, much of it the residue of junk food, preservatives, sugars and food chain and environmental chemicals.  

Because it’s been inculcated into us that these are not healthy, logic says it would be good to get rid of them.  By and large, that’s what’s been reported in the general media from Oprah to the tabloids to network TV news, and personified by the current members of Team Hollywood.  

So with the potential benefits including better health, better looks, and better energy, it becomes more a question of how and when rather than whether or not.  For those who see no reason to wait, information about one of the easiest online-available trial offers is available at http://www.naturecleanseonline.com.

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I just want to detox naturally but i have read some adverse feedback against some colon cleansers.

"Colon Cleansers" have been debunked as a myth. The icky evacuation they cause, claimed to be the "gunk lining your colon" is actually caused by the so called "cure" and is not in you.

Your body "detoxes" itself constantly. Drinking lots of water will do NOTHING to speed the process, despite what some fools believe.

http://www.quackwatch.org/01QuackeryRelatedTopics/gastro.html

To detox naturally, start with a magnesium citrate laxitive to help clear and serious blockages. Then, just follow this up with a healthy diet with plenty of fiber. Eat rasin bran, cheerios, oatmeal and other whole grain cereals for breakfast.

Make sure lunch and dinner are balanced meals. snack on fruits and veggies. Drink fruit juices and teas and avoid soda and coffee. Alcohol should be avoided while detoxing. Taking a good multi-vitamin helps.

I’ve used cleansing teas and things will come out of your body. Do a tea cleanse once a week, it’s very gentle, you aren’t on the toilet all day. There is no need to buy fancy and/or expensive preparations. Detox tea availible on your supermarket shelf at a reasonable price. It contains basically the same stuff you’d get from a chinese herbalist or holistic practitioner.

Good Luck

I keep hearing that the colon stores ‘plaque’ and old fecal matter, toxins etc. on the intestinal walls that can stay there for years. Is it true? Is it a good idea to do a colon cleanse, water or juice fast or enema to clean it out? Please be descriptive and don’t just say yes or no. Thanks for your help!
I’ve never been so grateful for an answer before. Thank you SO much to all the Doctors that contributed and saved me from an unpleasant and costly experience! I can’t choose a best answer because all three of you gave comprehensive answers. I guess I’ll just put it to a vote and give you all thumbs up! Thanks again!

It is really not a pleasant thing at first, but highly addictive!!! You’ll feel really great, especially after the 3rd one (it goes in series, most of the time) It feels like you can fly and you can loose anything from 2 kg straight (imagine how much we have $%^^& inside) !!! if you have a good specialist you wont experience any discomfort but do make sure you follow the instruction for the preparation for your fist session, its really important. It might sound strange but even breathing will be so easy, its amazing what it can do for your body.

And, yes all that #$%#$%^ accumulates over the years in your colon blocking it and making your physiological functioning difficult, slowly poisoning you. The best option is to do it regularly every 3 to 6 months, for “cleaner” results..

If you wish to do it yourself, start by adding a little of lemon juice to about 2 Lts of lukewarm-hot water, be careful, it may cause you to feel nauseous and painful but its all part of initiation. Do not expect all the 2Lt to work into your system on the first time, but be persistent… best idea, rather seek a specialist and follow the doctor’s instruction, this will give you better results and less discomfort.

keeping the colon clean on a daily basis is the cornerstone to a healthy body

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