Posts Tagged ‘ diet ’

- People are often unreasonable, irrational, and self-centered; forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives; be kind anyway. If you are successful, you will win some unfaithful friends and some genuine enemies; succeed anyway. If you are honest and sincere, people may deceive you; be honest and sincere anyway. What you spend years creating, others could destroy overnight; create anyway. If you find serenity and happiness, some may be jealous; be happy anyway. The good you do today will often be forgotten; do good anyway. Give the best you have, and it may never be enough; give your best anyway. In the final analysis, it is between you and God; it was never between you and them anyway.

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Here goes nothin… making the concoction and taking it down! And… singing the song, doing the dance… and stuff.

Have fun.

If you’re also “Doin the Master,” email me: Jarrett@JarrettHill.com

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Sunday, June 27th, 2010

July 31st 2008
Days 29-31
extended 1 day! (31 days total)That’s it!
Start my post cleanse with O.J. on August 1st, 2008
weight start: 240
weight end: 208

More videos to come!

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Day 10 of my Master Cleanse journey

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Some side effects of colon cleansers, which often consist of laxatives, include runny stool, uncomfortable bowel movements, gas, bloating and cramping. Avoid uncomfortable side effects by choosing a gentle colon cleanser with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

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CURRENT WEIGHT – 247lbs. GOAL WEIGHT – 180 lbs. Official Start Date: 1/3/2010. Sorry about the poor video and audio quality. I guess its time for me to get a new Webcam unit! Wow i might need to record off a real video camera instead. ack.
Thanks for dropping by. I will be sharing with you my 6 month Weight Loss, more like my Transformation! This journey will be a very interesting one as I am determined to be in the best shape of my life! At 31 I am out of shape, always getting sick, and I don’t live an active lifestyle. I am tired of being tired all the time!. I have to be the best I can be. No more messin’ around. This is it. My journey starts today and 2010 is my year. Its time to change my life by changing my lifestyle.

I don’t think I can do it alone. I am happy having my family and friends supporting me with this journey, but I can definately use some encouragement and feedback from our youtube friends. Any suggestions , feedback are always welcome.

Here is a summary of my 180 Plan:

1) Jan 3 to Jan 15 – Master Cleanser diet

2) Jan 17 to Feb 27 – 5 day workout plan (askmen.com suggested workout plan). This will serve as my Pre- P90x

3)Feb 28 to May 31- P90x 90 day Program

4) June 1 to June 31- TBD (although I might train to run a marathon or at least a half marathon…we will see)

This challenge would also benefit a Charity. I will be announcing it within the next few days as soon as I get the go signal for that)

Any questions or comments feel free to post or message me. Thanks guys!

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Visit http://natural-remedy.org/mastercleanse.aspx to learn more about the Master Cleanse. The weight loss secret of celebrities such as Beyonce Knowles and Robin Quivers of the Howard Stern Show.

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CLICK(more info)⬆ http://LIFE-REGENERATOR.com * http://DONATE.life-regenerator.com * http://SHOP.life-regenerator.com *
More FREE JUICER RECIPES to help w/ your RAW FOOD WEIGHT LOSS! ;)

❤ POMEGRANATE JUICE with Orange Juice & Watermelon Fruit Juice ❤

* I n g r e d i e n t s *
— 1 Seedless Watermelon (personal sized) Leave the peel ON, if organic!
— 2 Oranges
— 1 Pomegranate (seeds from)

* P r e p a r a t i o n *
— 1) To seed the pomegranate, first score it with a knife & break it open. Next, separate the seeds (which are really seed casings called “arils”) from the peel & pulp membranes. Hint: if you do this in a bowl of water, then the seeds will sink, while the pulp will float!

— 2) Slice the watermelon into large chunks that will still be able to fit through your juicer (leaving the peel ON if organic!), and slice the peel off of the oranges, but do leave a good amount of pith behind as there are a lot of nutrients in it.

— 3) Then, simply run all 3 of these ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com

— 4) Add ice if desired, and enjoy!

* I n s p i r a t i o n *
— Krista & I are dedicating this video to crosspecans, aka Susan in Texas! She needed help in explaining to her husband exactly WHY juicing is so important & as this is a good topic for ALL of us, then what could be better than making another vid? ;)

— As we just made a fruit juice, let’s start w/ those benefits: First, kids AND adults are going to love at least 1 kind of fruit juice! Fruit juices energize our cells & flush cellular wastes away, loosening our lymphatic system, while energizing our nervous system & brain, whose preferred fuel by the way just happens to be simple sugars like those found in fruit! ;)

— Then, there are the green juices: they have the alkalinity & neutralization powers to ease all the acidic conditions in our guts & throughout our bodies. Remember: Acidosis = Disease, but Alkalinity = Health!

— When we want weight loss & health, the beauty of juicing allows us to easily absorb more nutrients & minerals w/ less energy output. When we have fiber in our food—& YES, this is still the normal way for us to continue to eat!—it takes more systemic energy to continue peristalsis almost 24/7. So if you’re in a situation where you need to ‘undo’ excess weight gain &/or allow your body to rid itself of various diseases / ailments brought on by years of unhealthy habits, it’s been shown time & time again how effective juicing is in giving one’s body an added boost of straight-up infusion of nutrients that it needs, as well as lots of living water to help break up accumulations throughout the body, all while FREEING UP ENERGY THAT IT WOULD’VE PUT TOWARDS DIGESTION, BUT NOW GOES TOWARDS CLEANSING & DETOXING ONE’S CELLS & TISSUES, & TO ELIMINATING ANY EXCESS WEIGHT &/OR DEAD & DISEASED CELLS + TOWARDS ENERGIZING THE BRAIN & TO HEALING ONE’S ORGANS & GLANDS. People don’t realize HOW much energy it takes 4 our bodies to digest food! Roughly 1/3 of the calories we take in as food are used to digest that very same food! I know, some may think that’s great (wow! I’m burning calories!), but ACTUALLY if given a chance the body really wants to use extra energy towards detox… ESPECIALLY if one is carrying around vast amts of excess weight, which is actually TOXINS that the body hasn’t been able to eliminate.

— Eating whole foods and chewing is still important! But remember, juicing is a modality of HEALING & of a way to more quickly & effectively regain one’s health!

— Juicing allows us to lose weight, heal disease, energize ourselves before & after workouts, & it is a fun & delicious way to consume more fruits & veggies! I don’t know anyone who can really sit down & eat a whole head of celery! But I sure can juice all that up & so get ALL of that nutrition, minerals & alkalinity infused straight into my cells that I wouldn’t have gotten otherwise. Also, if I were to chew all of that celery (not to mention the other ingredients in my juice), it would take hours! Again, not to dis the benefits of fiber & chewing, but if one needs to really HEAL themselves then in the humble opinion of many, juicing is VITAL.

— So again, this video was made in honor of crosspecans. Krista & I both care about you, Susan! Juicing has saved many, many lives & has shed many, many thousands of pounds for people. Both Krista & I would really love to see Susan get on with the WHOLE program of true healing, using juices, smoothies, whole fruits & salads as her core diet, along with moderate amounts of nuts & seeds, esp. throughout the winter. It’s vital to use whatever it takes to have a good time getting healthy, and juicing is a big part of that!

— Never give up; drink your juice! Peace be with you all!

Love, Dan & Krista

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Wednesday, May 26th, 2010

As promised, diet pill reviews and such… starting with my most recent purchase HYDROXYCUT MAX a specially designed diet pill for women. If you have any questions of which I didn’t adress, please just ask!

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